Read e-book online A healthy city is an active city: a physical activity PDF

By By Peggy Edwards and Agis D. Tsouros

ISBN-10: 9289042915

ISBN-13: 9789289042918

Show description

Read or Download A healthy city is an active city: a physical activity planning guide PDF

Best mathematicsematical physics books

Download e-book for iPad: Kniest Dysplasia - A Bibliography and Dictionary for by Philip M. Parker

In March 2001, the nationwide Institutes of wellbeing and fitness issued the next caution: "The variety of sites supplying health-related assets grows on a daily basis. Many websites offer precious info, whereas others could have info that's unreliable or deceptive. " additionally, as a result quick elevate in Internet-based details, many hours could be wasted looking, determining, and printing.

New PDF release: Achondroplasia - A Bibliography and Dictionary for

In March 2001, the nationwide Institutes of healthiness issued the subsequent caution: "The variety of sites supplying health-related assets grows on a daily basis. Many websites supply worthy info, whereas others can have details that's unreliable or deceptive. " additionally, due to the fast bring up in Internet-based info, many hours could be wasted looking, choosing, and printing.

22q11.2 Deletion Syndrome - A Bibliography and Dictionary - download pdf or read online

In March 2001, the nationwide Institutes of healthiness issued the next caution: "The variety of sites delivering health-related assets grows on a daily basis. Many websites offer helpful info, whereas others can have info that's unreliable or deceptive. " moreover, as a result of swift elevate in Internet-based details, many hours will be wasted looking, identifying, and printing.

Get Introduction to the Quantum Theory (Pure & Applied Physics) PDF

This e-book is designed for use through scholars taking a path in quantum mechanics or quantum idea. the must haves for this article are calculus and glossy physics. The textual content has formal presentation, appropriate for junior and senior degrees, yet is especially applicable for graduate point classes. it's been revised in keeping with adjustments and new paintings within the fields of physics.

Additional resources for A healthy city is an active city: a physical activity planning guide

Sample text

Charge high prices for parking in the city; consider using congestion charging as a means of reducing car use overall and combining it with financial transfers to improved public transport. ƒ Give priority to funding for public transport and projects such as sidewalks, trails, traffic-calming measures and bike lanes. Park-and-ride schemes should only be used in low-density areas where existing levels of public transport are inadequate. Locate them as close as possible to the source of the traveller: for example, in outlying community sectors rather than the edge of the city.

One innovative idea is the walking school bus: an adult picks up several children on a neighbourhood route and walks or cycles with them to school. ƒ Make school facilities available for active recreation and sports after hours at no cost to residents and clubs. ƒ Evaluate how your school is doing and publish an annual report card with grades assigned to the various aspects of physical activity promotion (see Tool 5 in Part 3). Stage 2: preparing a plan Active workplaces Because most adults spend about eight hours or more each day at work plus commuting, worksite and employer- or union-sponsored programmes to promote and enable physical activity can be an important part of an active living strategy.

Build on existing events sponsored by health charities (such as breast cancer walks and runs), sport organizations, organizations for children and older people and others. ƒ Participate in national days that promote physical activity and in international mass participation events (see list below). ƒ Create fun physical activity challenges between cities, schools, hospitals and workplaces. ƒ Sponsor seasonally related activities, such as a “summer-active” campaign. ƒ In colder climates, host winter carnivals with a variety of active living events, such as bartenders’ skating race, make-your-own sled race and skiing and skating triathlons.

Download PDF sample

A healthy city is an active city: a physical activity planning guide by By Peggy Edwards and Agis D. Tsouros


by Anthony
4.0

Rated 4.00 of 5 – based on 41 votes